PREHAB

PREHAB

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Inflammation, NSAIDs, Ice, and Heat
One of the most common questions patients ask me is whether to use ice or heat for their particular condition.
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Rohit Jayakar, MD
Resistance Training: A Foundation for Musculoskeletal Health and Longevity
Thanks for reading PREHAB!
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Rohit Jayakar, MD
Turmeric for Inflammation: Is it right for you?
Vitamins and supplements are becoming increasingly popular for sick and healthy adults alike.
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Rohit Jayakar, MD
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Pickleball and Low Back Pain: What You Need to Know
About the Author: Rohit Jayakar MD specializes in non-surgical Sports Medicine (Physical Medicine & Rehabilitation).
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Rohit Jayakar, MD
Chronic Pain Management: Strategies and Future Directions
Despite the medical advances over the last several decades, chronic pain continues to be a very difficult problem to treat.
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Rohit Jayakar, MD
Heart Health and Fish Oil: What’s the deal?
Responsible for 16% of deaths worldwide, heart disease is the number one killer on a global scale.
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Rohit Jayakar, MD
Diabetic Neuropathy: How to Help Prevent Nerve Damage from Diabetes
Covering what neuropathy is, how it is related to diabetes, and what can be done to prevent it.
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Rohit Jayakar, MD
PREHAB
PREHAB
Welcome to PREHAB, where I discuss tools to prevent medical problems and injuries before they occur. As a sports doctor, I started PREHAB to cut through the noise of health misinformation to promote proactive health, fitness, and longevity.

PREHAB

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